BEGINNER 8 week softball workout program

BEGINNER 8 week softball workout program

Regular price
$115.00
Sale price
$95.00

This is an 8 week workout program designed for beginner athletes. It is designed to make the athlete stronger, quicker, and more flexible. Bands are the chosen method in this program to keep the athlete safe as well as promote quality strength.

Beginner age recommendation: 8 - 12